English Learning University - How to Get the Degree From an English University

English Learning University - How to Get the Degree From an English UniversityAn English learning university is the place where you can get advanced training in a broader range of subjects like English literature, American and British customs, political science, sociology, psychology, geography, history, business, English grammar, grammar and other related subjects. The University of London is the center of excellence for a number of teaching methods like interactive lecture, online lectures, conference and symposiums. Moreover, the University of London has developed a number of international standard curriculum that will provide an opportunity to students to get proper English education from top English universities.If you want to have an excellent English education, you must make sure that you are aware of all the various possibilities that are open to you. The University of London has provided you with the means to get educated. You will have to put in your effort and desire to su cceed in order to get the best.Apart from the English language college, there are several other English learning institutions which will help you in the course of your life. However, you should be very careful about these institutions. The University of London has the monopoly of the English language and therefore they are quite strict in terms of admission criteria. Also, the University of London is very selective in giving out the degree in English.However, when you go to the other English learning universities, you will find out that their standards are very high and their degrees are very well accepted by English colleges. If you are interested in studying at the English universities, you should first decide whether to enroll at one of them or not.When you do decide to attend an English university, the first thing that you should consider is the range of subjects that you want to learn. If you want to get all the practical and theoretical aspects covered, you can go for a genera l English University.However, if you want to get a more comprehensive course, then you should go for an English language university. This is because it gives the degree for more serious study.Also, you should also take into account that the cost of attending an English university is considerably higher than the normal English college. Therefore, you should have the option of either going for a tuition fee that can be paid back in full or for a course fee. However, even with the higher fees, a degree from an English university will still prove to be beneficial to you.The best place to look for an English university is online. You can check out the websites of different universities and colleges online and see if they offer you the degree that you have been longing for. Some institutions do not offer any service online so you need to take it upon yourself to make sure that you are getting what you are paying for.

Then Budaiya Pre School

Then Budaiya Pre School Then Budaiya Pre School Position: Foundation Stage 2/Year One teacher Starting: August 2019 Contract: Permanent 2 years Salary:undiscolsed We are looking for an outstanding educator who will enjoy the wonderful experience of being part of a dynamic team and living in friendly, sunny Bahrain. The Budaiya Pre School is family orientated preschool that has provided quality education to an international group of children in a caring, nurturing and supportive environment. Established 25 years ago, The Budaiya Pre School is accredited to the National Day Nurseries Association e-Quality and continually strives for excellence. We are extending our excellent purpose built facility to include year one for the 2019-2020 school year. Applicants must hold a Bachelors in Education, Early Childhood Education or Bachelors in English, Maths or Science or Professional Teaching Qualification such as PGCE, QTS certification and have experience in working with Foundation stage 2 (Reception) and year 1 aged children. Native English speaker preferred. Additional skills such as music or training is an advantage. Our package includes: Tax free salary Fully furnished accommodation Transport to and from school Annual flight Visa costs Medical cover Applications invitedto: info@budaiyapreschool.com Up to date CV including copies of qualifications and recent photograph Three references

Do inspired by programmes inspire our education

Do inspired by programmes inspire our education Historical fiction programmes are currently big business. Over the last couple of years a glut of programmes 'based on' or 'inspired by' true events have taken over the airwaves from the rise of the Roman Empire in Rome to the lives of the Pre-Raphaelite Brotherhood in Desperate Romantics. However, the programme which has caused the most stir in this field is The Tudors, based on the life of Henry VIII. The Tudors has been the subject of endless debate amongst History tutors, English tutors and the population in general. It sticks loosely to the facts, in that the wives, children and courtiers are all present and correct, but takes massive liberties in narrative. In the season recently finished on BBC 2 Henry should be in his fifties, bloated and in constant agony. Instead he is still in his twenties and looks like an underwear model. Clearly this is not a documentary, but it is engaging to a wide audience and its popularity has raised the profile of this key period in English history. Possibly the strength of The Tudors is its 'inspired by' tag. This is exactly what this programme does: it entertains viewers, most of whom are well aware that poetic licence is in full effect, and then inspires them to go and look up the truth behind the story. The same can be said of most programmes of this nature. A recent example was a surge in visitor numbers to a J.W Waterhouse Pre-Raphelite exhibition at the Royal Academy in London following the BBC's screening of Desperate Romantics. It seems that historical dramas - even those embellished for dramatic effect - have a role to play in education.

Information About Tutors For Adults

Information About Tutors For AdultsTutors for adults are specialised teachers, who have the training or education in various areas, which allows them to work with children of all ages. They have a big responsibility in preparing the child for the class and also in helping the child develop their language skills. They generally work with children from pre-school to the age of twelve.An adult tutor is usually referred to as a 'specialist' teacher, because they have specialised training in the area of their teaching. They may be from an area of specialisation, such as early childhood development, or maybe they have acquired skills through an apprenticeship. It is important to choose a tutor carefully, so that they can get the most out of your child.If you're seeking a tutor for adults, the first thing you need to do is to find one. When looking around at various tutoring websites, it is important to remember to do some research into the reputation of each tutor. Look at their feedback, talk to colleagues who have used them, and check on what qualifications they have completed.After you've chosen a tutor, you should begin to take your child to their first lesson. The teacher should take the time to go over the child's homework and ask questions if there are any problems with it.Most importantly, remember to be patient. They'll need time to adjust to the style of teaching and the way things are going to be done. Your child will be struggling a little bit, but you must never forget that you're trying to help your child in whatever way you can.You may be asked to provide the child with something to improve their performance, such as a problem solving activity. This can be a great way to bond with your child and help them learn what the tutor is looking for.Adult tutors are great teachers, because they have been in the same situations and had to deal with the same problems. In the end, your child will learn valuable lessons from their time with them and enjoy themselve s while they are learning.

Tutoring at Toy Hours

Tutoring at Toy HoursMany parents are struggling to find time in their busy schedules to provide their children with proper tutoring for Toy Hours. How do you do it and is it really possible? We've found a few ways to help provide the services you need to make sure your child receives quality tutoring at Toy Hours.First of all, there are parents who think they can simply schedule their child's tutoring for Toy Hours with the assumption that they will be getting their child a set amount of time every day. Unfortunately, this isn't always the case. If the child is involved in a sport or other activity for more than one day out of the week, that can cause problems as far as time with the tutor. As a result, you may want to get more than one child involved with the tutoring for Toy Hours program, even if they only receive twenty minutes each day.Additionally, a parent can choose to have the Tutor join the Toy Hours program. Sometimes this is done when there is no alternative. Sometimes t he Tutor is involved in an activity where they don't get a large amount of free time during the day. In any event, if the tutor is willing to participate in this program, it's worth a try.In addition to making it easy for the parent to have the tutoring for Toy Hours, they also offer several features to help the parent to keep track of the tutoring. In most cases, the parent is allowed to record all the tutoring session, which may include the tutor's name, contact information, and, most importantly, the date. This gives the parent the ability to review the tutoring session whenever the child has some free time.Parents should also be aware that there is a fee associated with the tutoring for Toy Hours. As a result, parents should be aware of what will be charged. Typically, this isbased on how much the tutor wants to be paid. The fee can range from a couple dollars to as much as $100 per hour.One final consideration is that Tutoring at Toys is not a 'one size fits all' service. Becau se of this, parents who require tutoring for Toy Hours may have to tailor their requirements based on their child's individual needs. It is not uncommon for parents to request tutoring for Toy Hours for their child that includes sports specific tutoring. For example, if the child is involved in a sports-related activity that is intense, then one child's tutoring session could be significantly more intense than another's.The one thing to remember when it comes to Tutoring at Toys is that each child is different, and there are no 'one size fits all' tutoring services. This is the only way to ensure that the tutoring is safe and provides a good quality service.

How to Find a Chemistry Tutor Near Me

How to Find a Chemistry Tutor Near MeIf you're looking for a Chemistry tutor near me, then this is the time for you to search. However, in order to find a good one, you need to ensure that you're looking out for the right kind of tutor, and also to avoid the traps.A person who offers tutoring as a service can sometimes be less than reliable as a tutor. For instance, if they promise to provide tutoring on your schedule, but their tutor availability doesn't match up with your schedule, or if they don't offer much guidance after the tutor is done, then this might not be the best place to look for a tutor. Instead, you may want to look at online chemistry tutor services instead.Some things to keep in mind when searching for an online tutor include a clear description of the tutor's qualifications and past experiences. Try to read up on the Better Business Bureau website or check your local newspaper to see if there have been any complaints about any tutors in your area. Also make sure th at you know what you're looking for before you begin your search. If you're only looking for one-on-one tutoring, for example, you'll have to avoid tutors who don't offer this type of tutoring, as it's not enough to get one who takes or who may charge you more than the rest of the online tutors.You'll also want to make sure that you've got a detailed list of all the material that the tutor will cover. Check the reviews on their website, or talk to other tutors. It's often helpful to contact some of the online tutors who will agree to give a comparison of their experience to see which of them are worth signing up with. It's also a good idea to get a review from a trusted source like The Chemistry Society or Forbes.While you're at it, make sure that you look for a tutor who has been referred by someone else. Don't simply sign up with one random online tutor if you have no idea of who referred him or her. This way, you can at least trust their assessment and experience, and this should provide you with some guidance in choosing a good tutor for your class. Just make sure that the tutor is still a member of the Society for Neuroscience Education, as this will help you make a good assessment of the tutors' abilities.It's important to note that while hiring a tutor can help you learn faster, it's not enough to guarantee that you'll actually get good results. You can't expect a Tutor to solve all your problems for you, after all. Instead, try to get to know the teacher or instructor well enough to make an assessment about whether the tutor can help you or not.Overall, if you need to find a Chemistry tutor, then you should do a lot of your own research. This way, you can get a good tutor that you know will work well for you.

How to Pass Chinese Exams

How to Pass Chinese Exams Getting Ready for Chinese Exams ChaptersHow to Get Ready for the Chinese HSK 1 ExamHow to Learn Chinese with MOOCsHow to Prepare for the Chinese A LevelWhich Are the Best Chinese Dictionaries?“If you talk to a man in a language he understands, that goes to his head. If you talk to him in his language, that goes to his heart.” - Nelson MandelaThere are over 800 million native speakers of Chinese. Learning to speak Chinese is, therefore, an excellent way to learn more about the world, new cultures, and improve your job prospects. Of course, there isn't a single Chinese language but rather a multitude of them that are spoken inside China.For the purpose of simplicity, in this article, when we talk about Chinese culture, the Chinese language, and learn Mandarin London, we are referring to learning Mandarin Chinese, the most commonly spoken language in the People's Republic of China.So do you still need to pass exams in Chinese?Here’s what you’ll need to know about preparing for Chinese exams when you learn Mand arin Chinese. NingChinese Teacher 5.00 (10) £25/h1st lesson free!Discover all our tutors LorraineChinese Teacher £10/h1st lesson free!Discover all our tutors YuweiChinese Teacher 4.33 (6) £19/h1st lesson free!Discover all our tutors JoyceChinese Teacher £15/h1st lesson free!Discover all our tutors NicoleChinese Teacher £60/h1st lesson free!Discover all our tutors KatyChinese Teacher £16/h1st lesson free!Discover all our tutors YangChinese Teacher £18/h1st lesson free!Discover all our tutors ChengChinese Teacher £20/h1st lesson free!Discover all our tutorsHow to Get Ready for the Chinese HSK 1 ExamLearning a foreign language can help boost your career as well as open your mind to new experiences, new cultures, and a new way of thinking. Be it Chinese, French, Spanish, Russian, or Japanese, all languages are useful.The HSK 1 exam will be a little more difficult than this. (Source: PublicDomainPictures)To gauge your level in a foreign language, there are exams you can take to prove your linguistic abilities. Those learning English tend to do the TOEIC or TOEFL exams whereas if you’re learning Chinese, you have to do the HSK. The HSK is divided into six levels and can show future employers just how good you are at Chinese.The HSK 1 is the lowest level of this test.  To pass the exam, you’ll need to know 150 Chinese characters. You’ll need to recognise them and translate them. Pinyin is also used in the first two levels of the test.The reading and listening parts of the HSK 1 last 35 minutes in total. This gives you just enough time but not much more. You either know the answer or you don’t. This means that you don’t have time to waste and are going to make sure you revise.What are the best ways to pass the HSK 1?Firstly, you need to familiarise yourself with Chinese vocabulary. You can easily find the vocabulary lists you need to know online. There are websites available with practice exercises for translating the characters for the exam.Make t he most of all these free online resources. You can access them whenever you want and without spending a penny. This is a good option for those who don’t have a lot of free time or don’t have enough time to attend lessons.However, Chinese lessons can be really useful when preparing these types of tests. The HSK lines up with the levels of the CEFR (Common European Framework of Reference for Languages) with A1, A2, B1, etc. This means it’s much easier to find which lessons are appropriate for the exam you’re studying for.You can also learn Mandarin with private tutorials. Students and tutors can agree on what the student wants to learn Chinese for and the tutor will put together a programme that works for the student. You can also ask for advice and feedback from your private tutor.You can learn how to relax, focus, and take the appropriate steps to pass your Chinese test.How to Learn Chinese with MOOCsMOOCs have been around for a few years now.There are plenty of resources o nline to help you study Chinese. (Source: Free-Photos)What’s the point of them?To make learning accessible to as many people as possible. With free classes available to everyone, MOOCs are a veritable goldmine of learning resources.Every subject is taught. With maths, physics, chemistry, business, economics, and sociology courses, etc., you can find whatever you’re looking for. You just need to sign up and follow the lessons week after week. Most courses last around six and seven weeks. There are teachers available to answer your questions and correct your work.So how can you take Chinese classes online with a MOOC?Chinese MOOCs follow a similar format to the other MOOCs. The most popular MOOCs include Coursera, edX, Udacity, and FutureLearn. The lessons allow students to learn the basics of Chinese at their own pace.Thanks to video lectures from Chinese speaking professors and interactive exercises, it’s easier to learn while enjoying yourself with distance learning.  Since y ou learn at your own pace, it’s easier to stay motivated as you learn. In fact, many courses are still available to you after the course is finished. You can, therefore, download them and continue to benefit from the learning materials in them.Furthermore, there are teachers available to answer your questions about Chinese pronunciation, grammar, and characters during the courses.To get the most out of these courses, make sure you have enough time available to focus on your course. Don’t hesitate to use the forums to discuss the course with other students on it. This will also help you feel less alone in your learning.You could also ask your friends if they want to do the course with you. This is a great way to stay motivated because if anyone starts to feel demotivated, you can help pick each other up.Now it’s up to you to become a master of Chinese characters, Chinese calligraphy, and Pinyin!How to Prepare for the Chinese A LevelBefore you bury your head in the books and sta rt revising for your Chinese A Level, you’ll need to know what it entails.If you dream of going to China to live or work, you should consider taking A Level Chinese. (Source: tookapic)While not essential, an A Level in Chinese is very useful for those wanting to study Chinese at a university. More and more students in the UK are opting to study Chinese at A Level instead of the more commonly studied languages like French, German, Spanish, and Italian.In terms of level, the AS Level and A Level follow on from the GCSE. When you finish your A Level in Chinese, you’ll have the equivalent of a B2 level according to the CEFR. Students should be able to understand complex texts with abstract topics, interact with a degree of fluency, and produce clear and detailed text on a range of subjects.The reading and writing component lasts 1 hour 45 minutes and includes two passages in Mandarin Chinese. Students have to answer comprehension questions on the texts.  The whole test is in Chinese and the texts will be from the last 20 years.As with all reading exams, make sure you carefully read the texts and the questions before you start answering anything.The essay component last 1 hour 30 minutes and students have to choose one question and write between 250 and 400 for their answer.In the texts component, students have to answer three questions in Mandarin Chinese on three different texts. There are two sections of questions and at least one text from each section must be chosen.Always make sure that you are adequately prepared before sitting any Chinese exam. As they say, fail to prepare, prepare to fail. Make sure you regularly study the topics on the exams and regularly practise Chinese.Don’t forget that there are private tutors who can help you with your studies, too.Which Are the Best Chinese Dictionaries?There are many different ways to start learning how to read, write, and speak Chinese. Whether you opt for private Chinese tutorials, group classes, or teachin g yourself, a dictionary is always a useful investment for language learning.Make sure that you regularly practise reading and writing. (Source: vinsky2002)They’re a useful way to look up new words during your lessons. You can also put together lists of words that you’d like to use or Chinese words that you don’t understand and look them up.  Once you’ve found the equivalent, you can study the words and start using them.So which is the best dictionary to help you? Which are the best Chinese dictionaries available?There are plenty of effective English-Chinese dictionaries available. You just have to keep a dictionary by your side. However, you can’t take a massive dictionary with you as you travel.  While there are smaller dictionaries available, you can also get dictionaries on your smartphone. Dictionary apps allow you to look up Chinese words on the go and find their Pinyin transcription if you need.These apps are very useful as you’ll always have a dictionary on you a nd you can use it to help you when you’re reading, writing, or speaking Chinese.To keep learning Chinese, you can also use online Chinese dictionaries. You can use them to translate words and sentences in order to better understand them.Each student needs to choose the dictionary that works for them in terms of their own personal needs. You don't want a massive dictionary to travel to Beijing, but it might be useful if you're reading complex texts on the language and culture of China.

Campus Information Sessions Part Three Takeaways

Campus Information Sessions Part Three â€" Takeaways After attending campus information sessions at your prospective colleges and universities, you and your family might be feeling overwhelmed by the magnitude of the decision. If you have yet to attend these, catch up on Part One and Part Two of this series for tips on how to prepare and what questions to ask. Once you have completed those steps, it is time to identify the major takeaways from each session. Determining the big takeaways from these sessions can help you come to an informed decision about which school youd ultimately like to attend. Doing this will involve comparing notes from each schools session to your individual goals, and then carefully assessing the importance of all the factors. How should you start this process? Read on Quantify the factors Putting aside the actual information from the colleges for a few minutes, take a moment to revisit or create a list of what you want from a college in the first place. List or review whats important to you about the next four years, including things like tuition, quality of education, department offerings, study abroad and internship opportunities, class size, elements of campus life, and location. Is there anything youd like to add now that youve learned more about a few schools? Rank each factor in order of its importance to you. Then, compare each university to the list youve made, and be honest about whether a school measures up and offers everything you truly want. Rank the schools themselves based on how well they meet your needs. Factor in the unquantifiable One of the perks of visiting a college is the opportunity to contemplate the je ne sais quoi factor did the place leave you feeling warm and comfortable? Did you like it there, or did it seem weird and strange? Did you make any friends during the session or meet any current students you liked, or did everyone seem stressed out? The vibe you get from a place is important and can help you picture an experience you might have there. Consider life after college Usually after matriculating, graduates have most of their connections in two places: their university town, and their hometown. Think about where you might like to live and work after graduation when making this decision the smaller school in a small town might leave you with fewer options for major company positions or internship opportunities, or the big-city university might keep you in cold weather far away from your family. Also, think closely about whether or not this university will help you achieve your long-term goals. If youve always wanted to be a journalist, the schools ability to help you do that will be a major component in your long-term satisfaction. If youre unsure, look at the breadth of course offerings, as well as the schools ability to support students who switch majors by providing good academic counseling and interesting exploratory opportunities. While choosing a university or college is a major decision, its ultimately a choice driven by a students personal goals and tastes. Take time to assess what you truly want from the next step in your education and personal growth and honestly appraise each school through that lens. Facts and figures from the information sessions can help you make the decision, but its up to you to determine what matters most in your own journey. Any topics you want to know more about? Let us know! The Varsity Tutors Blog editors love hearing your feedback and opinions. Feel free to email us at blog@varsitytutors.com.

How Yoga Balances Your Chakras

How Yoga Balances Your Chakras Balance Your Energy with Yoga ChaptersCan We Work on Our Chakras if We Don’t Believe in them?Vibrations and Chakras in YogaBalancing Chakras with Mantras in YogaYoga and Chakras: Controlling Breathing and PranayamaBalancing Your Chakras with MeditationYoga Sessions Dedicated to Balancing Chakras“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” - Buddha300 million people around the world practise yoga (15 million in China) to realign their chakras. Chakras are the focal points of energy in our bodies, the junctions and there are thousands of them. However, it's usually the seven main ones that we work on.These seven chakras run along the spinal column with the first at the coccyx, the second slightly above it, the third by your solar plexus, the fourth at your chest, the fifth at your throat, the sixth between your eyebrows, and the seventh on the top of your head.Even if western medicine doesn’t acknowledge the existence of chakras, these are all located a t parts of the body that can retain tension.So are you ready to realign your chakras? CarleyYoga Teacher 5.00 (5) £100/h1st lesson free!Discover all our tutors GenYoga Teacher £45/h1st lesson free!Discover all our tutors JulieYoga Teacher £30/h1st lesson free!Discover all our tutors LynnYoga Teacher 4.89 (9) £35/h1st lesson free!Discover all our tutors AliceYoga Teacher £20/h1st lesson free!Discover all our tutors LauraYoga Teacher 5.00 (6) £70/h1st lesson free!Discover all our tutors UndramYoga Teacher £25/h1st lesson free!Discover all our tutors LottieYoga Teacher £10/h1st lesson free!Discover all our tutorsCan We Work on Our Chakras if We Don’t Believe in them?Maybe you’re a beginner when it comes to yoga. Maybe not. Maybe you believe in the possibility of chakras, life force energy, Kundalini, nadis, etc.You can always start with group yoga classes if you're sceptical. (Source: shushipu)Are you a logical person who can’t see themselves imagining energy passing through seven points on your body? Do you have to really feel these seven points open and close?Then perhaps yoga isn’t for you. But don’t go just yet, though.You don’t need to believe in chakras to practise yoga. You can still participate in yoga whether you believe in this energy or not as it’s still good for your wellbeing.Just doing various yoga poses can help you feel more relaxed, open, and confident. It can be tricky to suddenly start imagining energy flowing through you if you’ve been brought up in another belief system. It’ll seem weird to focus on the solar plexus chakra (the digestive system and the colour yellow), but you’ll still feel better at the end of the session.Just the simple act of reading this article might leave you more open to entertaining the fact and changing your daily habits to work on a bit of introspection.  In any case, yoga is good for your balance and strength so all hope is not lost.Find out more about balancing chakras.Vibrations and Chakras in YogaYou’re probably wondering what that bowl they’re hitting is. It can’t be to make you feel more relaxed because it's quite jarring. Vibrations are important when working on chakras in yoga as each organ in the body has a particular resonant frequency that it responds to.Sound yoga can help you to work on each chakra. (Source: stux)Each chakra is associated with certain organs and certain frequencies:First chakra: the skeleton, muscles, tendons, coccyx, intestines.Second chakra: bodily fluids, bladder, reproductive organs.Third chakra: the digestive system.Fourth chakra: the heart and thorax.Fifth chakra: the throat, vocal cords, ears.Sixth chakra: the head and brain.Seventh chakra: the cranial vault.Each yoga bowl corresponds to a particular note and the note they make resonates with the associated organs and chakras. This can help balance them.  Thus, the first chakra is associated with C, the second with D, the third with E, the fourth with F, the fifth with G , the sixth with A, and the seventh with B.Find out why you should do yoga. CarleyYoga Teacher 5.00 (5) £100/h1st lesson free!Discover all our tutors GenYoga Teacher £45/h1st lesson free!Discover all our tutors JulieYoga Teacher £30/h1st lesson free!Discover all our tutors LynnYoga Teacher 4.89 (9) £35/h1st lesson free!Discover all our tutors AliceYoga Teacher £20/h1st lesson free!Discover all our tutors LauraYoga Teacher 5.00 (6) £70/h1st lesson free!Discover all our tutors UndramYoga Teacher £25/h1st lesson free!Discover all our tutors LottieYoga Teacher £10/h1st lesson free!Discover all our tutorsBalancing Chakras with Mantras in YogaYou don’t need to invest in a Tibetan singing bowl for each note as you can balance your chakras using your vocal cords.Chakras are also associated with a mandala. (Source: Angela_Yuriko_Smith)Each chakra is associated with a mantra and repeating a mantra whilst meditating, usually at the end of a session, can stimulate a particular chak ra.Root chakra: LamSacral chakra: VamSolar plexus chakra: RamHeart chakra: YamThroat chakra: HamThird-eye chakra: OmCrown chakra: Ham So.You don’t need to know how to sing to use these mantras. The important thing is to let them resonate in your body when you pronounce them. Take a deep breath and make the mantra last until you have no more air in your lungs.  Repeat this exercise two or three times at the start and at the end of a yoga session and focus on one particular chakra.Some sessions will focus solely on resonating the chakras. This is what we call sound yoga and thanks to the vibrations of the vocal cords, the body’s energy will be stimulated. The power, volume, length, and pitch of the sound are what’s important.  The vibrations massage the organs and alleviate tension through breathing.Discover the best yoga classes near me here.Yoga and Chakras: Controlling Breathing and PranayamaControlling your breathing is the basis of yoga. Mastering your breathing is essentia l if you want to have good energy since air oxygenates your organs and your brain.Do the asanas that balance particular chakras. (Source: StockSnap)When it comes to yoga poses, the focus is on breathing and asanas are done as you inhale or as you exhale.Breathing can also help you to relax. For example, sama-vritti is a type of breathing control to help you relax. You can do this when you feel stressed.Breathe in for a count of four.Hold your breath for a count of four.Breathe out for a count of four.Hold your breath for a count of four.Do this 10 to 20 times. If a count of four feels like too much, start with a count of 2 or 3. The important thing is to do each of the four steps for the same amount of time. This will slow your heart rate and calm you down.Balancing Your Chakras with MeditationMeditation might seem difficult for budding yogis which is why yoga and meditation classes are better.  The goal is to let go while not giving up. Starting anything can be tricky but it’ll b e worth it in the long run as there are plenty of benefits to doing meditation.There are types of meditation dedicated to opening chakras. Don’t hesitate to have a look for them on sites like YouTube.You can also work on all the main chakras in a single session, just make sure you start with the root chakra and the crown chakra. Chakra meditation is more effective while standing but in the beginning, you might want to do it sitting or lying.Think of the colour of each chakra before moving onto the next:First chakra: red. Think of something like a strawberry or poppy.Second chakra: orange. An orange or a fox.Third chakra: yellow. The sun, a banana, a lemon.Fourth chakra: green. A lawn, forest, or apple.Fifth chakra: blue. The sky.Sixth chakra: indigo. The sea.Seventh chakra: purple. Grapes, violets, aubergines.Yoga Sessions Dedicated to Balancing ChakrasThere are yoga teachers offering sessions dedicated to balancing a particular chakra as it's better to focus on a particular chakr a in a single session. For example, you can do 30-minute sessions focusing a chakra.Certain yoga poses focus on particular chakras:First chakra (Muladhara): the chakra associated with earth. Focus on asanas such as Utkatasana (chair pose), Malasana (squat pose), or Paschimottanasana (seated forward bend).Second chakra (Svadhishthana): the chakra associated with sexuality. Focus on poses like Baddha Konasana (throne pose), Bhujangasana (cobra pose), or Navasana (boat pose).Third chakra (Manipura): associated with self-confidence. The associated yoga poses are Virabhadrasana I and II (warrior I and II) and Salabhasana (locust pose).Fourth chakra (Anahata): associated with heart and compassion. You can do Chakrasana (bridge pose), Ustrasana (camel pose), or even Matsyasana (fish pose).Fifth chakra (Vishuddha): associated with the throat and honesty. Focus on asanas such as Simhasana (lion pose) or Sarvangasana (shoulder stand).Sixth chakra (Ajna): the third-eye chakra. To balance this chakra, you should do Balasana (child’s pose), cat pose, shoulder stand, or Natarajasana (dancer pose).Seventh chakra (Sahasrara): the most mysterious of the chakras and the one that's associated with the spiritual. Work on poses like Shirshasana (headstand) or just Shavasana (corpse pose).There are plenty of other techniques for working on your chakras so don’t hesitate to try them out!Are you ready to give it a go?There are plenty of talented private tutors available on Superprof to help you with meditation and yoga and there are different types of tutorials you can get.Face-to-face tutorials are the most cost-effective since you have own dedicated tutor to plan your sessions and guide you through them.While online tutorials are usually better for academic subjects, you can get yoga and meditation tutorials over webcam and they're often cheaper than face-to-face tutorials since the tutor has fewer expenses!Finally, there are group tutorials. These tend to be cheaper than the o ther types since several students are sharing the cost of the tutor's time. However, this does mean you get less one-on-one time with your tutor.